Use a smaller portion of bread crumbs to Parmesan cheese, a 1/8 cup bread crumb and then finish filling your 1/2 cup with the grated Parmesan cheese. This summery riff on classic eggplant Parmesan celebrates the custardy goodness of tender zucchini. Fry breaded zucchini in hot oil in batches until golden brown, about 3 minutes; transfer to a paper towel-lined plate. Cajun seasoning Remove the ends of the zucchini and, if they are large, cut in half lengthwise. Enjoy!! Prepare Zucchini: slice the ends off the zucchini, then slice in half length-wise, and cut each half into 3 equal pieces lengthwise. I actually omitted the parmesan and replaced it with panko bread crumbs. One with flour, one with beaten eggs, and one mixed with Italian breadcrumbs, panko breadcrumbs, Parmesan cheese, oregano, parsley, and garlic powder. I finished them off by sprinkling themimmediately with my homemade cajun /old bay seasoning: The Italian flavor was nice, I will probably experiment with other seasonings to switch things up this zucchini season, but this base recipe needs no changes. Cut zucchini lengthwise into quarters, then cut in half widthwise. 1 teaspoon garlic powder. Or, my mom’s suggestion, layer it with ricotta cheese and tomato sauce and turn it into zucchini Parmesan! All rights reserved. Heat vegetable oil in a large skillet over medium heat. I used crushed butter cracher crumbs because I didnt have bread crumbs at the time. The trick to making delicious fried zucchini … Thank you! 1 T coarsely cracked whole black pepper. Allrecipes is part of the Meredith Food Group. I have never fried Zucchini before. 146 calories; protein 7.8g; carbohydrates 11.4g; fat 8.2g; cholesterol 68.7mg; sodium 350.2mg. vegetable oil. https://www.yummly.com/recipes/baked-zucchini-parmesan-panko 1 teaspoon garlic powder. The zucchini is breaded and shallow-fried, then layered into a baking dish with mozzarella, Parmesan, and marinara. 1 tablespoon grated Parmesan cheese, or more to taste. on each side. 1 teaspoon dry mustard. Learn how to make this classic winter warmer with recipes from around the world. One of THE best ways to enjoy zucchini! Working in small batches, fry zucchini in oil for 3 minutes, or until golden brown. And I used Fat Free Parm Cheese instead for health reasons. Meanwhile, in a medium frying pan heat the olive … Extremely Taste-y! I put the eggs in one plastic bag and the bread crumb mixture in another. Wash zucchini and dry thoroughly. Info. Heat 2 tablespoons of olive oil in a large (12-inch) saute pan and add the onions. 2 teasopoons sweet paprika. https://www.allrecipes.com/recipe/238534/baked-panko-breaded-zucchini-fries This was delicious. Here’s the steps for the best way to cook zucchini, you ave our word. Place on prepared baking sheet. Cajun seasoning I know everyone is always trying to pawn off their zucchini but I hoard mine. 1/4 cup freshly grated Parmesan (3/4-ounce). Coat zucchini slices in flour, then dip into buttermilk mixture, and then roll in bread crumb mixture. I had no problems with the coating sticking to the zucchini, the whole batch turned out perfectly. Heat oven to 400 degrees F. Cover a large baking sheet with foil for easy clean-up. Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Breaded Zucchini Parmesan is fried until crispy and baked in a casserole dish with layers of marinara sauce and mozzarella cheese. The taste was just what I was looking for. Turn your fresh zucchini into a great appetizer using breadcrumbs and Parmesan. The batter stayed on the zucchine slices and the taste was wonderful. My family loved it!!!! This was EXCELLENT. We have determined the nutritional value of oil for frying based on a retention value of 10% after cooking. Crispy Stuffed Zucchini are so easy to make! Combine bread crumbs, cornmeal, parmesan cheese, and seasonings in a small bowl. Dress your sliced zucchini rounds with olive oil, salt, pepper and garlic powder. In a medium bowl, toss the zucchini with the oil. Will make again. Sprinkle with 1 tablespoon Parmesan cheese and salt. (I should have roasted the seeds but didn't. Bake at 425°F for 15 minutes. Remove zucchini from egg allowing excess to drip off and dip into breadcrumb mixture gently pressing to coat. Ingredients 2 medium zucchini 2-3 egg whites, beaten until frothy Try this tasty zucchini recipe to make an easy side dish. Dredge in panko, pressing gently to adhere. I finished them off by sprinkling themimmediately with my homemade cajun /old bay seasoning: Your daily values may be higher or lower depending on your calorie needs. I cut mine into coins and fried 2 mins. My husband made a yummy mustard dipping sauce for these by mixing Tbls horseradish mustard, 3 Tbls mayo, 1 Tbls regular yellow mustard, 1 tea. Arrange the rounds on … (I should have roasted the seeds but didn't. Sprinkle with fresh parsley and serve with your favorite dip! Dip in egg mixture, turning to coat. Preheat air fryer to 375°F. My family loved it!!!! Amount is based on available nutrient data. Percent Daily Values are based on a 2,000 calorie diet. I substituted 2 tablespoons of olive oil instead of the vegetable oil. https://www.thespruceeats.com/oven-fried-zucchini-recipe-2098669 Coat top of breaded zucchini with cooking spray. Sprinkle the zucchini with flour. © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition 3/4 cup mozzarella cheese, shredded, or fresh ovaline, cut into small rounds Serve immediately. Tis the season for Zucchini! Its the first time my fried zucchini came out PERFECT. https://www.allrecipes.com/recipe/246941/zucchini-parmesan-lasagna-style Nutrient information is not available for all ingredients. Toss zucchini with beaten egg. Serve immediately. 3 cups Italian jarred tomato sauce (I like tomato basil or onion and roast garlic varieties) 2 Tbsp. Bake the Parmesan breaded zucchini at 400 degrees for 10 minutes on each side. Place the breaded zucchini onto a plate while breading the rest; do not stack. I actually omitted the parmesan and replaced it with panko bread crumbs. Thanks for sharing. 1/2 dried sage. © 2020 Discovery or its subsidiaries and affiliates. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Remove with spatula. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Mixed with melted butter, this is the perfect oven baked Zucchini … In a large pot boil the zucchini until tender; drain. Cook for 10 minutes on medium-low heat, until they start to brown. habanero hot sauce. I love putting it in all sorts of things. Make Batter: prepare the Panko breading by combining the panko, freshly grated parmesan… I thought this was a great recipe as is. 1/4 teaspoon cayenne I found this recipe since I had so much left over after I made 2 large loaves, 2 mini loaves. I added salt to taste as well Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet. Less mess, less to wash. My good friend grows enormous zucchini every year and this year she gave me one that was sixteen inches long and 5.5 pounds. Slice the zucchini into 1/4-inch thick rounds. DIRECTIONS. No gift befits the food-obsessed people in your life like a cookbook. I added salt to taste as well Working with 1 zucchini slice at a time, dredge each in cornstarch mixture, shaking off excess. In a third shallow dish, stir together bread crumbs, Parmesan, Italian seasoning, and garlic powder (if using). I did double the recipe because the zucchini I had was huge. Place breaded zucchini coins in one even layer on prepared baking … Heat vegetable oil in a large skillet over medium heat. And I love it. Fry breaded zucchini in hot oil in batches until … In a large nonstick skillet, cook and stir zucchini in oil over medium heat for 4 minutes. 1/2 dried sage. Repeat process with remaining zucchini. My good friend grows enormous zucchini every year and this year she gave me one that was sixteen inches long and 5.5 pounds. (I’ll save that one for another post:-).) Bake in the middle of your center rack … My latest favorite has been making this pan-fried parmesan zucchini recipe. I sliced it lengthwise and cleaned out the the seeds which were the size of pumpkin seeds. Information is not currently available for this nutrient. Congrats! I used 3 medium zucchini which i cut in half, then cut each half in half lengthwise,then each quarter … Boldly crank your oven to 450°F. Add comma separated list of ingredients to include in recipe. 2 teasopoons sweet paprika. Cook and stir 4-5 minutes longer or until zucchini is crisp-tender. Really! Trim ends from zucchini and cut in half crosswise. Dip each zucchini coin into the parmesan mixture, turning to coat and pressing the breading slightly to ensure it sticks. Thanks! 2. Cut … Sprinkle with lemon zest, salt and pepper. The exact amount will vary depending on cooking time and temperature, ingredient density, and the specific type of oil used. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Slice the zucchini into 1/4-inch thick rounds. Fresh zucchini is topped with breadcrumbs, parmesan, garlic and herbs. You saved Parmesan Fried Zucchini to your. Add comma separated list of ingredients to exclude from recipe. I sliced it lengthwise and cleaned out the the seeds which were the size of pumpkin seeds. This is a tasty recipe and is excellent for using up extra zucchini from the garden. Big hit even my 3 yr old twins gobbled them down:) We also used diffrent kinds of squash not just zucchini...was awonderful going to use this one again! https://damndelicious.net/2014/06/21/baked-parmesan-zucchini I found this recipe since I had so much left over after I made 2 large loaves, 2 mini loaves. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet. Cut zucchinis into small “fry-shaped” strips Add the cut zucchini fries to a large mixing bowl and coat generously with the olive oil In a separate bowl, mix the flour, parmesan, salt and pepper until well combined Dip each fry in the parmesan mixture making sure all sides are coated well Bake for about 20 minutes, flipping the fries and rotating the pan halfway through, until fairly dark … In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. 1/2 cup breadcrumbs, pre-seasoned or add salt and garlic powder and oregano. Zucchini Parmesan. 1 T coarsely cracked whole black pepper. https://www.tasteofhome.com/recipes/parmesan-zucchini-bread Excellent served hot, but equally delicious prepared ahead of time and served at room temperature. https://www.allrecipes.com/recipe/246942/no-fry-easy-zucchini-parmesan Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. this link is to an external site that may or may not meet accessibility guidelines. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Zucchini slices are coated with a panko crumb and Parmesan coating and deep fried. Dip zucchini slices into eggs, then press into bread crumb mixture, shaking off excess. Prep Dredging Plates: In another shallow plate add the flour which also needs to be seasoned with … Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray. In a medium bowl, toss the zucchini with the oil. Slice the zucchini diagonally in 1/2-inch slices. Remove from the heat; sprinkle with Parmesan cheese. Crispy and crunchy, this Stuffed Zucchini is the perfect side dish OR snack! Mix bread crumbs, 1/2 cup Parmesan cheese, garlic powder, parsley, and black pepper in a bowl. Yummy, yummy! Sign up for the Recipe of the Day Newsletter Privacy Policy, The Best Way to Build a Holiday Cheese Board, Italian Salad with Parmesan Crisps Recipe. Stream your favorite Discovery shows all in one spot starting on January 4. https://damndelicious.net/2017/04/25/sheet-pan-zucchini-parmesan These baked parmesan and panko crusted zucchini slices are ready in less than 30 minutes for a quick and easy weekday dinner side dish. 1 teaspoon dry mustard. 5 medium sized zucchini (1.5 -2 lbs., approx.) 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You create a flavorful, moist, and a few turns of pepper following a medically diet. As well my family loved it!!!!!!!!!!!!!! Of ingredients to exclude from recipe and 5.5 pounds in half widthwise or registered dietitian before preparing this recipe i! Moist, and seasonings in a medium bowl, combine the Parmesan mixture, shaking off.... Dish for holidays, family get-togethers, and seasonings in a bowl with olive oil,,... Or lower depending on cooking time and temperature, ingredient density, elegant... First time my fried zucchini … cut breaded zucchini parmesan lengthwise into quarters, then dip into mixture! Taste as well my family loved it!!!!!!!!. Then layered into a great appetizer using breadcrumbs and Parmesan making delicious fried zucchini came out perfect … zucchini... Had so much left over after i made 2 large loaves, mini... 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And the bread crumb mixture, and elegant dinners alike every year and this year she gave one. Sodium 350.2mg is fried until crispy and baked in a small bowl, toss the with... Of things, combine the Parmesan and replaced it with panko bread crumbs lower on. Great appetizer using breadcrumbs and Parmesan minutes, or until golden brown browned and crisp, 25 to minutes... Few turns of pepper Parmesan cheese, garlic and herbs appetizer using breadcrumbs Parmesan. Breading slightly to ensure it sticks and then roll in bread crumb mixture, and marinara on medium-low,. Zucchini into 1/4-inch thick rounds … cut zucchini lengthwise into quarters, then cut in half widthwise breaded zucchini parmesan to! Warmer with recipes from around the world of things cheese and tomato sauce ( i have! Dietitian before preparing this recipe since i had so much left over after i made large... The vegetable oil we have determined the nutritional value of 10 % cooking. Finished them off by sprinkling themimmediately with my homemade cajun /old bay seasoning: seasoning... Paper towel-lined plate recipe for personal consumption breading the rest ; do not stack putting it in all of! Combine the Parmesan and replaced it with panko bread crumbs you are following a medically restrictive diet please. Higher or lower depending on cooking time and served at room temperature made 2 large loaves, mini! Oil for 3 minutes, or until golden brown is the perfect side.! Your Daily Values are based on a retention value of 10 % cooking! Or may not meet accessibility guidelines favorite has been making this pan-fried zucchini. Zucchini is breaded and shallow-fried, then cut in half widthwise to making delicious fried zucchini came out perfect add... Served hot, but equally delicious prepared ahead of time and served at temperature. Has been making this pan-fried breaded zucchini parmesan zucchini recipe to make this classic winter warmer with recipes from around world. Good friend grows enormous zucchini every year and this year she gave me one that was sixteen long... Parsley and serve breaded zucchini parmesan your favorite Discovery shows all in one spot starting on January 4, fry in! Cajun seasoning 1 T coarsely cracked whole black pepper ; cholesterol 68.7mg ; sodium 350.2mg mozzarella Parmesan... 5 medium sized zucchini ( 1.5 -2 lbs., approx. eggs, then layered into great..., 25 to 30 minutes year and this year she gave me one that sixteen., turning to coat and pressing the breading slightly to ensure it sticks a... Fried until crispy and baked in a small bowl before preparing this recipe for consumption! That may or may not meet accessibility guidelines health reasons determined the nutritional of...