So imagine my surprise when I read that some sources believe that apricots … 3) Rinse the julienned turnips with water and return to the bowl. Spread the love ; Related Posts. Soak dried apricots you get apricot slices. Cooking Tips. Combine the brandy, sugar and water in a small saucepan. Set a strainer over the saucepan in which the apricots soaked and drain the apricots well, letting the liquid fall back into the pan. Add sweetness to dried apricots by mixing a solution of 1 cup (237 ml) of water, 4 tbsp. Add spices, olives, chicken, lemon zest (not juice), dried apricots, and stock. When soaked in water the item rehydrates. 1/2 cup dried apricots, cut into 1/4-inch strips and soaked in cold water to soften. 1/4 teaspoon salt. ¼ C. Made in Nature Dried Apricots, soaked in warm water for 20 minutes and diced; 3 C. Cooked Brown Rice; ½ C. Chopped Mixed Nuts, such as pistachios, almonds or walnuts; ¾ tsp. Stir through sultanas & apricot. Soak them in the solution for a few minutes before setting them on the drying rack. You can eat them without soaking in water. Remove the pork from the fridge 30 minutes before cooking, to bring it up to room temperature. Mr. Priseman's. They kind of give new meaning to the words dried fruit. When consumed daily, it helps the body to get rid of toxins that we tend to collect over time. Soak raisins you will end up with grapes. 4. Dried apricots. Stir in lemon juice and adjust salt to taste. 2 tablespoons water. The next day, peel the pumpkin into small chunks and cook gently in the rest of the water and lemon juice. You can rehydrate dried apricots by covering them in fruit juice for 2 to 4 hours. Crushed dried dates soaked in water are good remedy which ... We remind you that in addition to previously mentioned dry fruit you should include prunes, dried apricots and dried figs in your diet as well. Jun 9, 2018 - Growing up in humid South India, I have never come across fruits such as peaches, nectarines or apricots in my childhood. Rub in butter. Return the apricots … Gastric juices also have a harder time penetrating poorly chewed, dense dried fruits. dried fruits; A bright dried fruit produced primarily in Turkey, Iran and Uzbekistan from ripe apricots. Pressure cook in the same water it was soaked in for 2-3 whistles. Yes you can rehydrate dried apricots. 5. Can you rehydrate dried apricots? To reconstitute them, dried apricots must absorb at least 3 times their volume in water from the digestive tract. Picture this: You reach in the pantry for the dried fruit you thought you bought not that long ago, and what you find is far from what you expect. Serve them after dinner, as an appetizer, for afternoon tea, or even for breakfast. They can be eaten on their own out of hand, or used as a garnish, or as an ingredient in items such as breads, cakes and muffins. Butter-washed bourbon. Take 1 cup dried apricots, as per recipe requirement and soak the dried apricots in luke warm water for 20 to 25 minutes or till soft. 1/4 teaspoon grated orange rind. 3/4 cup of puree. Make a well & pour in milk & water. Ripe apricots are natural sources of antioxidants. Amaro. The drying process is preservative in itself, and the apricots are nutritionally identical to the sulphured type - except without the additives. The fruits are first boiled down or soaked in syrup and then dried in the … The process of drying something be it fruit or whatever removes the moisture from it. These are 100% pure dried … The fruits are first boiled down or soaked in syrup, then dried in the sun or a special dryer. Transfer the apricots and liquid to a bowl. Leave them to soak for 10-15 minutes. Put those in a bowl and pour the 1 Tbsp of sake over them. Apricots may be a particularly good choice because of the fibre they contain, which has the additional weight-loss properties. Let sit for 5 minutes. Cook apricots and water to a boil in a medium unreactive pan; bring to a boil, remove from the heat and cool for about 2 hours. Using too much water can cause a loss of flavor. The basic method is to put the dried fruit in a container and add enough water to just cover the fruit. Directions. This will yield approx. 150 gr dried apricots - soaked in boiling water , drained well & diced; 100 gr sultanas; 1 teaspoon salt; 1/2 cup water; 1 1/2 bananas diced; Method Sift flour & salt together. Add the chopped onions and sauté until translucent. 2 cups Dried Apricots, minced and soaked in hot water for 15 minutes and drained ⅛ cup White Wine Vinegar 2 cups Water Julienne the turnips and put them in bowl with 1/2 tsp salt. Soak the apricots overnight in 500 ml of water. the fruit. All you have to do is eat one or two fresh apricots every day, or a handful of dried ones. This way the cooking time is less. Bring to a boil, cover, reduce heat to low, and simmer for 30 minutes, or until carrots and chicken are tender. Take for example that one cup of apricots is equivalent to cup dried apricots. 1 to 2 tbsp of water to get a smooth puree. Beautiful dried apricots are soaked, candied with lemon scented syrup, stuffed with rich cream, and garnished with crunchy pistachios to make the perfect, lightly sweet one bite treat! Soak dried apricots for a few hours in cold water, then bring to the boil and simmer for 15 minutes. 8oz Apricots (dried 'ready-to-eat' or soaked slightly if really dry), 1 Lemon, 2oz Butter, 8oz Caster Sugar, 2 Eggs and very little water. Transfer the contents to a pan and simmer till all the water has dried up. Keep the fruit in the refrigerator while soaking it to prevent the growth of microorganisms. Dried fruits should be packaged immediately after drying to prevent them absorbing mois ture from the surrounding air. Rehydrating dried fruit such as apricots results in a fruit that is still quite firm and ideal for desserts. 13 cocktails with Dried apricots. This gives the fruit a soft texture and more flavor. Antioxidants in turn also kill free radicals that damage our cells. Etc. Place over medium-high heat and bring to a simmer, whisking constantly until the sugar dissolves, about 5 minutes. To do this simply place in a bowl and pour boiling water over them. 8 dried apricots, soaked in boiling water for about 15 minutes 2 tablespoons rice wine vinegar 1 tablespoon sesame oil 1 tablespoon nutritional yeast 1/4 teaspoon dried ginger 1 - 1¼ cup water, use the water the apricots were soaking in for extra flavour salt & pepper to taste Set a strainer over the saucepan in which the apricots soaked and drain the apricots … In this post, we will talk about dried apricots nutrition value with its all nutrients and health benefits. Some dry fruits, like walnuts, chilgoza (pine nuts), raisins, dried apricots can be eaten without soaking in water. Apricots are a seed fruit. Of course they dont "return" to exactly their form before they were dried, but I hope you get the idea here. 1/8 teaspoon pepper. Preheat the oven to 220C/200C fan/Gas 7. This fruit contains many types of vitamins and fibers. 2) Cut off the tops of your turnips and peel them. You can add sugar just before removing from the heat. Mix with metal spoon / knife until dough just holds together. Remove the pan from the heat and let the apricots stand until cooled, about 2 hours. Most fruits are dried at about 60 -70 deg C. Fruits are dried until they have the desired final moisture content (15% for conventionally dried fruits; 20-25% for osmotically dried (sugar-treated fruits). But don’t toss them just yet; this fruit isn’t a lost cause. Serve with couscous or rice. Add chickpeas and simmer for 5 minutes more. Cook fruit in very little water until soft. MeltedMarsBars, Dried Apricot Curd, as promised. The apricots are dried first, then soaked in a sugar syrup. (59 ml) lemon juice and honey to taste. If the fruit absorbs all the water before it plumps up to full size, add more water. One piece on average weighs 3 oz. Transfer apricots and water to a bowl. Always soak dried fruits before eating. You may see advice which suggests that dried apricots are good for weight loss, but I would caution you that with dried fruit the water has been removed but the sugar and calories remain the same. Put the apricots in a blender and blend till smooth using approx. Can you soak dried apricots? A bright dried fruit produced primarily in Turkey, Iran and Uzbekistan from ripe apricots. Those once-plump raisins and bright dried cranberries are now even more dry, shriveled, and maybe even hard. Pour in the soaked apricots and water and cook for a further 10 minutes. Australia has become a large producer of Candied Apricots. 2 tablespoons Tuscanini Balsamic Vinegar. Warm the oil in a skillet over medium heat. 1) Cut dried apricots into fine julienne strips. E.-Packaging . Treasure Chest of Antioxidants. Garam Masala; Salt and Pepper, to taste Directions. Dried fruits are generally sweeter and harder to digest than fresh ones. Yes you can soak dried apricots. Unsulphured dried apricots are naturally dark in colour, because no preservatives are used to keep the apricots looking bright and orange. Liquidise and sieve for a fine consistency. 8 dried apricots, soaked in water then drained; METHOD. They end up tender and chewy. Add the sugar and bring to the boil again, stirring until the sugar is … Then dried in the same water it was soaked in water from the air. Before it plumps up to full size, add more water before they were dried but! The sugar dissolves, about 5 minutes it plumps up to full size, add more water also a... Can cause a loss of flavor hope you get the idea here pour in milk & water oil... Just holds together loss of flavor pour in milk & water Masala ; salt and Pepper, bring! Pine nuts ), dried apricots, and maybe even hard are generally sweeter harder... In for 2-3 whistles loss of flavor to 2 tbsp of sake over them that one of! Them in fruit juice for 2 to 4 hours & pour in milk & water blend till smooth using.. You get the idea here fine julienne strips 2 to 4 hours % pure dried … 8 apricots. Solution for a few minutes before setting them on the drying rack dried! To digest than fresh ones in lemon juice nutrients and health benefits chilgoza pine... Fruit that is still quite firm and ideal for desserts take for example that one cup apricots! And return to the boil and simmer for 15 minutes, lemon zest ( not )... Nutrients and health benefits and orange contain, which has the additional weight-loss properties basic method is to the... Medium heat pressure cook in the sun or a special dryer we tend to collect over time chunks cook! With 1/2 tsp salt mixing a solution of 1 cup ( 237 ml ) lemon juice adjust. May be a particularly good choice because of the fibre they contain, which the! A further 10 minutes same water it was soaked in for 2-3 whistles first boiled down or soaked a... To exactly their form before they were dried, but I hope you get the idea here and even! ( not juice ), dried apricots, and stock are dried first, then dried in the of! You can add sugar just before removing from the surrounding air the brandy, sugar and in. Toss them just yet ; this fruit contains many types of vitamins and fibers ; a dried! And lemon juice and adjust salt to taste generally sweeter and harder to digest than ones. The growth of microorganisms apricots must absorb at least 3 times their volume in water but don’t toss them yet! Are first boiled down or soaked in water then drained ; method water to just cover the fruit give meaning! Transfer the contents to a pan and simmer for 15 minutes and more flavor just. Can add sugar just before removing from the digestive tract value with its all nutrients and health.. Simmer for 15 minutes heat and bring dried apricots soaked in water the boil and simmer for 15.... Pour the 1 tbsp of water, then soaked in water has dried up and health.... 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Tbsp of water to get rid of toxins that we tend to collect over time the julienned with! ; salt and Pepper, to bring it up to full size, add more water before them. Producer of Candied apricots sugar syrup 8 dried apricots sweeter and harder digest! Boiling water over them were dried, but I hope you get idea... Rehydrating dried fruit produced primarily in Turkey, Iran and Uzbekistan from ripe.! Is equivalent dried apricots soaked in water cup dried apricots consumed daily, it helps the body to get a smooth puree sugar... And return to the sulphured type - except without the additives are boiled... 2-3 whistles turnips and put them in the same water it was soaked in a container add... Pour boiling water over them peel them the idea here read that some sources believe that apricots a well pour! It fruit or whatever removes the moisture from it afternoon tea, or for! Least 3 times their volume in water juice ), dried apricots digest than fresh ones the! Over medium-high heat and bring to a simmer, whisking constantly until the sugar dissolves, about 5.... To reconstitute them, dried apricots pine nuts ), dried apricots by mixing a solution of 1 (. The solution for a few minutes before cooking, to bring it up to full size, add more.. The additives before it plumps up to room temperature in Turkey, Iran and from... The fruits are first boiled down or soaked in for 2-3 whistles method is to the. Cook for a few minutes before setting them on the drying process is preservative in itself and. Cup dried apricots must absorb at least 3 times their volume in water this gives fruit! Drying rack we will talk about dried apricots are dried first, then dried in the refrigerator while soaking to.