Now at the smoothie shop (my first job), we used turbinado sugar (aka sugar in the raw), vanilla extract, and honey with all of our smoothies. Sponsored Posts always include thoughts that are my own. Please read my disclosure policy. Your email address will not be published.  I actually made this pineapple orange banana spinach smoothie a few years ago when my oldest was around 2 years old and she really enjoyed it! Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! Frozen bananas and pineapple come together with mandarin oranges, spinach, chia seeds, and almond milk to create this fiber and protein rich smoothie! I create custom cookies for locals in the Merrimack Valley of Massachusetts and Southern New Hampshire from my licensed residential kitchen. These cookies will be stored in your browser only with your consent. However, if you want more sweet taste, add 1-2 teaspoons honey. Thank you so much for sharing the nutritional info on this smoothie! A very simple fruit and vegetables smoothie using orange, banana and kale. In this recipe no sugar or honey is added to prepare the green spinach and banana smoothie for weight loss. Direction: Peel and cut the ingredients. Enjoy Thanksgiving, but the day after, wake up and fix this Pineapple Orange Banana Green Smoothie to cleanse your belly! for yourself, family, or kids is when you leftovers you can freeze the smoothie into popsicles! I create custom cookies for locals in the Merrimack Valley of Massachusetts and Southern New Hampshire. Pineapple Orange Banana was my favorite juice as a child, so I figured a smoothie was the perfect way to have all those flavors back in my life without all that pasteurized juice, which is essentially just sugar when it’s … Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. This green smoothie is full with vitamins and mineral to keep you going throughout the morning. To make the smoothie, simply combine the spinach, mango, banana, milk, and ice in your blender and blend until smooth and creamy. After preparing a bunch of smoothies here for you all I finally have a green smoothie! Place bananas, orange juice concentrate, and orange juice into your blender. Related: Berry Spinach Smoothie for Kids and Toddlers. Hi!  I was trying to sneak in veggies into her foods. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Ingredients for the Spinach Banana Smoothie: 1/2 cup unsweetened vanilla almond milk (I use one similar to this) or other liquid; 1 teaspoon peanut butter (I like to use Valencia Peanut butter) 1/2 cup spinach (I used fresh but frozen would also work) 1 frozen banana Clean the spinach and peel and slice the banana. plagiarism- the practice of taking someone else's work or ideas and passing them off as one's own. I also share recipes and what is on my heart. Low calorie: excellent for weight loss High in fiber and water: helps keep your bowel movements regular Excellent source of … If you want to blend your orange banana smoothie ahead of time, I recommend adding a little squeeze of fresh lemon juice to the jar. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Orange Banana Green Smoothie 1 cup spinach 1 frozen ripe banana, (sliced)1 tbsp ginger, (grated )1… You won’t believe how much nutrient this simple smoothie can has! COPYRIGHT 2015-2020, Stacey Welch-Andrade. Read More…. Amp up the sustenance by including a scoop of your preferred vanilla protein powder or even a bunch of spinach to get a few greens in for the afternoon! If you’re wondering what are the benefits of spinach smoothies, here are just a few of the many perks this leafy, green vegetable brings to the table according to Healthline:. 1/2 cup plain greek yogurt. In a blender, combine milk, oranges, banana, sugar, salt and yogurt. This smoothie actually evolved from my Pineapple Orange Banana Smoothie which I made to satisfy my juice cravings. Frozen banana will make the smoothie extra creamy and frosty, and it’s nice because when you use a frozen banana you don’t have to wait for the banana to be that perfect ripeness level. Learn how your comment data is processed. Spinach smoothie benefits. Orange Mango Banana Spinach Smoothies. For an ice-cold smoothie, freeze the banana ahead of time. The banana and orange renders a mellow sweetness to the smoothie and balances the bitterness of the spinach. I came up with this orange spinach smoothie recipe when I wanted a … Please use a direct link to my site/post when using my photos. We also use third-party cookies that help us analyze and understand how you use this website. These options are what make the time I devote to my blog possible! Add ice cubes and blend until smooth puree. These cookies do not store any personal information. To make this Spinach Banana Smoothie you’ll need the following ingredients: navel orange; kiwi; fresh spinach; banana (frozen) Live Real Farms Dairy Plus Almond Milk Blend Vanilla (Sweetened or Unsweetened) I love adding spinach to smoothies because it adds so many great vitamins and minerals. 2 cups Spinach, cleaned (approx. I had just finished making smoothies for my older boys when the baby decided that he needed one as well. Spinach Banana Smoothie. If desired, feel free to add kale or other leafy greens. This site uses Akismet to reduce spam. Pin 0 Facebook 0 Tweet 0 Yummly 0 Email 0. Plus, this peanut butter banana smoothie helps you up your veggie servings for the day with a bit of mild-flavored spinach mixed in. 1/2 small bunch), 1 fresh or frozen Banana, peeled and sliced, 2 Oranges or 1/2 cup fresh Orange Juice or 1/2 cup Pineapple juice. Interesting recipes. Blend for about 1 minute. Welcome to Sprinkles by Stacey! A little bit of fresh banana helps to thicken the smoothie while also adding in potassium and vitamin B6. Posted on June 8, 2015 March 20, 2019 by Allison. I work hard on this blog and test recipes before posting. This post may contain affiliate links. Spinach is the perfect green for green smoothie beginners because the flavor of spinach is very subtle. May 20, 2012 5 Comments. It’s refreshing and filling all at once—making it a great meal replacement. 2- Orange And Kale Smoothie. I'm Stacey and welcome to Sprinkles by Stacey! Source: Allrecipes.com.  I personally like to use cut up straws (paper is great too) because it gives the kids a sturdier handle. Ingredients: 1 orange 1/2 cup of water 1 leaf of kale 2 ripe bananas. Jump to Recipe. This smoothie is awesome with fresh banana, but it can also be made with frozen banana – you do you! Today I'm sharing my 3-year-old's favorite green smoothie.  I don’t know about your kids but my kids can’t finish their cups of smoothies so I really like to do this…save food and money and it turns into a fun treat for them later. It is NOT permissible to copy anything else on my site without prior written consent. A smoothie made with spinach and banana also provides potassium. I’ve been resisting the green smoothie trend for a long time. This helps preserve the smoothie. Both spinach and orange are good sources of choline, which helps improve mental function, and vitamin C. They are also considered antioxidant and anti-cancer foods, making this green smoothie great for staying healthy. If you choose to use a fresh banana, you may need to add ice to your … Please give credit where credit is due. When banana and spinach, one of the best fruits and vegetables in their respective classes, are blended with fresh orange juice, a … Your email address will not be published. But opting out of some of these cookies may affect your browsing experience. Willing to try these. Sweet pineapple and orange are blended together with a creamy banana with the brightness of fresh spinach and raw honey! This website uses cookies to improve your experience while you navigate through the website. This website uses cookies to improve your experience. August 28, 2011 7 Comments. If you do add chia seeds or protein powder then I would recommend adding more water so the mixture doesn’t thicken up too much. This month, for Secret Recipe Club, I was given Fit Mama Real Food, and reveal day happens to be today, on the last day of #HotSummerEats. Directions. How To Store Orange Banana Smoothie. As far as the fruit, there are a couple of options, Filed Under: Recipes, Smoothies Tagged With: green smoothie, kids in the kitchen, pineapple 3 Comments. In the fridge, a smoothie will stay good for 1-3 days … I feel so official. Strawberry-Orange-Spinach Smoothie {Makes 2 Servings} Ingredients. If your taste buds are not accustomed to tart taste of raw spinach, then use less amount of it initially and then slowly work your way up. Begin your morning off appropriate with this tasty Orange Banana Breakfast Smoothie! Read More…, Subscribe for the latest updates and fun recipes, Hi! But no more! The fiber and nutrients present in spinach makes it a filling food that aids weight loss without adding many calories. Enjoy! This spinach orange smoothie is a healthy citrus gem. This post may contain affiliate links. I also share recipes and what is on my heart on my blog. Jump to Recipe. Affiliate links are used at times.  However, now I don’t use the sugar or vanilla, only the honey.  If you don’t have popsicle molds, you can use ice cube trays with either toothpicks or cut up straws and then you have fresh popsicles! Required fields are marked *. 1 cup frozen strawberries. Pineapple Orange Banana Spinach Smoothie. And you know they’re better for you than whatever you can get at an Orange Julius in the mall. Pour prepared smoothie into a serving glass and serve immediately to get maximum nutrients. 4 cups fresh or frozen spinach. Please read my disclosure policy. foodviva.com All rights reserved. Welcome to Day 2 of Green Smoothie Week! Feel free to add a scoop of plant-based protein powder to boost it all the way. Orange Blueberry Banana Spinach Smoothie. First, pour orange juice in a blender jar. We'll assume you're ok with this, but you can opt-out if you wish. Sponsored Posts are never written by sponsors. Necessary cookies are absolutely essential for the website to function properly. Thank you for your support! I try to share things I love and think you'll be interested in learning more about. The cucumber and romaine lettuce adds much needed hydration. You also have the option to opt-out of these cookies. Orange Spinach Smoothie. … Throw it all into a blender (I use and love my Blendtec) and mix well. This category only includes cookies that ensures basic functionalities and security features of the website. Cut oranges into halves and squeeze out juice using citrus fruit juicer. You can use frozen fruit and not have to use ice Â, You can use fresh fruit and add two cups of ice. 1 cup canned pineapple chunks and juice* 1 orange. It’s a creamy smoothie made with fresh mandarin oranges and baby spinanch. After preparing a bunch of smoothies here for you all I finally have a green smoothie! Insert ice cubes, and … It has to be stored in the refrigerator or freezer. It is mandatory to procure user consent prior to running these cookies on your website. This orange smoothie is also known as Orange Jewels from my best-selling recipe book, Simple Green Smoothies. When banana and spinach, one of the best fruits and vegetables in their respective classes, are blended with fresh orange juice, a rejuvenating and refreshing. Peanut butter and banana is a classic combo that's even more delicious with the addition of tangy probiotic-rich kefir. Blend all ingredients in a blender until smooth. Spinach, Mango, Banana Green … Nutrients present in spinach makes it a great meal replacement how much nutrient this simple smoothie has. Food that aids weight loss welcome to Sprinkles by Stacey you navigate through the website more water so the doesn’t. 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